Morning Weight: 154.4 lbs
Previous Day Weight: 157.2 lbs
Total OVN Weight Loss: 2.8 lbs
Yey! Tuna is allowed! I was scared I was sabotaging my diet when I decided to eat tuna for lack of a better source of protein, but lo and behold, I lost even more weight! Yey!
breakfast: black coffee with stevia
morning snack: 1 pc wasa crispbread
lunch: tuna in water, lettuce, .5 grapefruit
afternoon snack: wasa crisp bread
dinner: left over of the lettuce in tuna, i spiru- tein
No comments:
Post a Comment