Monday, July 23, 2012

HCG Phase 2 Day 1

Weight: 162.8 lbs.

Breakfast: 1 pc. green apple around 70 calories

Lunch: 1 can Century Bangus Fillet Spanish style (oil removed), around 270 calories
           1 cup black coffee with Stevia drops (natural sweetener bought from Healthy Options)

Dinner: 1 green apple around 70 calories


There is some tolerable hunger pangs right now, but with the help of water with some cilium fiber, I know I can pull this thru, atleast today.






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